Lamberts® powdered L-Glutamine offers a simple and cost-effective way to supplement this important amino acid, providing the recommended 5 grams per serving, an amount that would otherwise require around 10 capsules. Presented as a mild-tasting pure powder, it can be easily mixed into drinks or sprinkled over food. Glutamine is the most abundant non-essential amino acid in the body, naturally derived from glutamic acid and present in protein-rich foods like red meat, nuts, and fish. It plays a key role in supporting weight management, fat metabolism, muscle building, digestive function, and brain performance. It may also help boost athletic performance, ease joint discomfort, and support the treatment of intestinal concerns such as leaky gut, inflammatory bowel conditions including Crohn™’s disease, ulcerative colitis, and diverticulitis. In the body, intestinal cells are among the highest consumers of glutamine, while muscle tissue is a major producer, highlighting its importance for both gut and muscle well-being.

Serving Guide:

1 heaped teaspoon = 5g

For Gut and Immune Health:

Recommended Daily Intake: 5g. Take 5g mixed into water or fruit juice at least half an hour away from food or at bedtime.

For Sports Recovery:

Recommended Daily Intake: 5 to 10g. Take 5g mixed into drinks including protein shakes fruit juice squash or water just before exercise. A further 5g can be taken before bedtime.

Cautions

Do not take if pregnant or breast feeding.

Storage instructions

To be stored in a cool dry place and protected from light.

L-Glutamine.

Allergen advice

See Presentation Section for Ingredients listed in Bold.

The following list of allergens are excluded: Wheat, Barley, Soya, Eggs, Milk (and milk products), Lactose, Nuts, Sulphites, Celery, Fish, Shellfish, Yeast and Gluten containing ingredients.

• Suitable for Vegans

Blissful strives for accuracy, but since products may change, including packaging from time to time, consumers with allergies or intolerances should always check product labelling and information before use.

We always recommend you consult your wellness or health care practitioner before adding any diet changes or supplements to your daily wellness routine and practice.