0 - €0.00
No products in the cart.

Stephie Henson

Naturopathic Nutritional Therapist

Stephie is a qualified and certified naturopathic nutritional therapist and naturopathy practitioner, registered with the International Institute for Complementary Therapists. She has expertise in plant based diets, gut health, and menopause health; and is currently pursuing a level 7 diploma in clinical nutrition.
 
As a naturopathic nutritional therapist, she has a holistic, as well as functional approach, towards supporting her clients. Whilst taking into account bio-individuality, she will support you with any necessary dietary changes, the use of safe botanicals, and lifestyle modifications. She also has a supportive network of other nutritional therapists, doctors, and holistic health providers that she refers clients to when required. Her ultimate goal is for you to be a happier and healthier version of yourself.


She provides support and guidance for the following health concerns, but not limited to:

  • Digestive issues and IBS
  • Plant-based diets for children
  • Plant-based diets for adults
  • Pregnant mothers
  • Menopause health
  • Histamine intolerance
  • Thyroid health
  • Weight management
  • Healthy ageing
  • Plant-based sports nutritional support
  • Cancer support (within limits)
  • High cholesterol
  • Nutritional and lifestyle support for diabetes
  • Stress management
  • Insomnia
  • Health building diets

 

Services Offered

Follow Up Consultation By Stephie Henson

€80
Once you have completed the Comprehensive Health Strategy Consultation follow up consultations are available either as part of a program or as individual consultations. These sessions provide personalised guidance, practical dietary advice, and targeted lifestyle recommendations to help you move forward step by step.
Book Now

Comprehensive Health Strategy Consultation by Stephie Henson

€130
A structured two-part consultation designed to thoroughly assess your health, lifestyle, and goals, and to provide a clear, personalised strategy for moving forward. This is more than an introductory session. It is a detailed health appraisal that allows us to explore your full history, identify key priorities, and determine the most appropriate level of support for you. Session 1 - 90 Minutes A comprehensive consultation where we explore: · Your main health goals · Full medical, nutritional, and lifestyle history · Current diet, stress levels, sleep, and movement patterns · Supplement use and relevant health background · Early discussion of potential contributing factors · You will receive initial guidance where appropriate Session 2 - 45 Minutes Approximately one week later, we meet again to: • Review findings from your Health Strategy assessment • Identify key areas requiring support • Clarify your personalised priorities • Discuss the most appropriate next step At this stage, you may choose: • A structured programme (recommended for deeper transformation) • Ongoing individual sessions • Or another agreed support pathway
Book Now

Enquire Below For An Appointment