Lamberts® powdered L-Glutamine offers a simple and cost-effective way to supplement this important amino acid, providing the recommended 5 grams per serving—an amount that would otherwise require around 10 capsules. Presented as a mild-tasting pure powder, it can be easily mixed into drinks or sprinkled over food. Glutamine is the most abundant non-essential amino acid in the body, naturally derived from glutamic acid and present in protein-rich foods like red meat, nuts, and fish. It plays a key role in supporting weight management, fat metabolism, muscle building, digestive function, and brain performance. It may also help boost athletic performance, ease joint discomfort, and support the treatment of intestinal concerns such as leaky gut, inflammatory bowel conditions including Crohn’s disease, ulcerative colitis, and diverticulitis. In the body, intestinal cells are among the highest consumers of glutamine, while muscle tissue is a major producer, highlighting its importance for both gut and muscle well-being.