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We only get one liver and looking after it is essential. Find out why this statement is necessary for our well-being and ways to keep the liver hea...

The holiday season can be a difficult time for some people. The unusual hustle and bustle at home, the holiday decorations, market trips, and food ...

Christmas is when everyone wonders what gifts to give their loved ones. Tremendous amounts of gift ideas are available in-shop as well as online, a...

Yoni Eggs for women's health It is scientifically now known that Gem Stones carry vibrations within them that affect our bodies in different ways...

While we all want to lead a healthy lifestyle, not everyone is ready to put in enough effort for the same. But did you know that improving your hea...

Growing old is inevitable, but your habits and lifestyle do play a role in determining the speed at which your body ages. A healthy body and mind c...

The rapid spread of the Coronavirus disease was responsible for the shutdown of schools at a global level, keeping children confined to their homes...

Why and How to Use a Castor Oil Pack for Better Health?   Castor oil has been recently doing the rounds in the market due to its high demand acro...

Body brushing is commonly referred to as dry brushing and it is used for skin exfoliation. This process has many benefits but before you take a bru...

Polycystic Ovary Syndrome or PCOS is one of the most common ailments among women of reproductive age across the world. Some symptoms include acne, ...

Daily Journaling and Gratitude and Why It Is Important for the Health of Our Whole Body  Many of us have the habit of journaling our daily activit...

About Vitamin B12 Vitamin B12, also known as brain food, is one of the essential vitamins that comes under the category of Vitamin B. One...