Lamberts Taurine provides 500mg of pure, free-form taurine per capsule in a readily absorbable form that requires no breakdown by digestive enzymes. Taurine is a naturally occurring amino acid found in a variety of foods and commonly included in energy drink formulations. Just one capsule provides approximately twice the typical daily taurine intake from food, while two capsules deliver an amount comparable to that found in popular energy drinks. Manufactured in the UK to pharmaceutical Good Manufacturing Practice (GMP) standards, Lamberts Taurine offers a convenient, high-quality way to complement your daily nutritional routine.